ACE Fitness ACE-Personal-Trainer Dumps
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ACE Personal Trainer Certification Exam Questions and Answers
Which of the following falls within the recommended percentage of nutrient intake for proteins (P), carbohydrates (C), and fats (F)?
A client has been exercising three days per week for the past two months. On an exercise history form, the client indicates having embarked on fitness programs, but seems to have difficulty sticking with them for longer than three to six months. What would the BEST intervention be based on the clients stage of change?
A 12-year-old client is a recreational soccer player who wants to try out for a competitive travel team. The client's parents hire an ACE certified Personal Trainer to improve the client's athleticism and prevent injury. Which plyometric drill would be MOST appropriate for the trainer to include in the client's initial power program?
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